Classic Tzatziki

About Tzatziki

Tzatziki is a classic Greek sauce and dip made with thick, creamy Greek yogurt, fresh cucumber, garlic, and herbs. It’s a staple in Mediterranean cuisine and pairs perfectly with grilled meats, pita bread, fresh vegetables, and more. This refreshing dip is not only delicious but also healthy and packed with protein!

Ingredients

• 2 cups Greek yogurt (full-fat)
• 1 medium cucumber
• 3 cloves garlic, minced
• 2 tbsp olive oil
• 1 tbsp fresh lemon juice
• 2 tbsp fresh dill, chopped
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp dried oregano (optional)

Instructions

1. Prepare the cucumber: Peel and grate the cucumber using a box grater or food processor. Place the grated cucumber in a clean kitchen towel or several layers of paper towels. Squeeze out as much excess moisture as possible — this is crucial for a thick tzatziki!
2. Mix the yogurt: In a large bowl, add the Greek yogurt and stir until smooth and creamy.
3. Add garlic: Stir in the minced garlic and mix well. Adjust the amount of garlic to your preference — less for milder, more for extra flavor.
4. Add cucumber and herbs: Fold in the squeezed cucumber, olive oil, fresh lemon juice, and chopped dill. Mix until everything is well combined.
5. Season to taste: Add salt, black pepper, and dried oregano (if using). Taste and adjust seasonings as needed.
6. Chill and serve: Cover the tzatziki and refrigerate for at least 30 minutes to let the flavors meld together. Serve chilled with pita bread, fresh vegetables, grilled meats, or as a sauce for gyros and souvlaki!